{"id":83,"date":"2025-12-17T20:39:02","date_gmt":"2025-12-17T18:39:02","guid":{"rendered":"https:\/\/rezepte.crosslight.de\/?p=83"},"modified":"2025-12-17T20:40:40","modified_gmt":"2025-12-17T18:40:40","slug":"gemuesekuchen-vom-blech","status":"publish","type":"post","link":"https:\/\/rezepte.crosslight.de\/?p=83","title":{"rendered":"Gem\u00fcsekuchen (vom Blech)"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/rezepte.crosslight.de\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F83&print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/rezepte.crosslight.de\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"PDF anzeigen\" \/><\/a><a href=\"https:\/\/rezepte.crosslight.de\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F83&print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/rezepte.crosslight.de\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Inhalt drucken\" \/><\/a><\/div>\n<p><strong>Zutaten:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 Eier<\/li>\n\n\n\n<li>70 ml Oliven\u00f6l<\/li>\n\n\n\n<li>250 g Schafsjoghurt<\/li>\n\n\n\n<li>120 g Hafermehl<\/li>\n\n\n\n<li>120 g Reismehl<\/li>\n\n\n\n<li>2 TL Backpulver<\/li>\n\n\n\n<li>1 TL Salz<\/li>\n\n\n\n<li>3 mittelgro\u00dfe Kartoffeln<\/li>\n\n\n\n<li>1\/2 Bund Petersilie<\/li>\n\n\n\n<li>2 Lauchzwiebeln<\/li>\n\n\n\n<li>150 g Feta (reine Schafsmilch)<\/li>\n\n\n\n<li>1 Zuchini<\/li>\n\n\n\n<li>300 g Broccoli<\/li>\n<\/ul>\n\n\n\n<p><strong>Zubereitung:<\/strong><\/p>\n\n\n\n<p>Eier, Oliven\u00f6l und Schafsjoghurt zu einer glatten Masse schlagen. Dann Mehl, Backpulver und Salz unterr\u00fchren.<\/p>\n\n\n\n<p>Petersilie und Schafsk\u00e4se zerkleinern und in den Teig r\u00fchren.<\/p>\n\n\n\n<p>Das Gem\u00fcse in kleine W\u00fcrfel schneiden und unterheben.<\/p>\n\n\n\n<p>Ein gro\u00dfes Blech mit Backpapier belegen und die fertige Masse gleichm\u00e4\u00dfig darauf verteilen.<\/p>\n\n\n\n<p>F\u00fcr ca. eine Stunde bei 160 \u00b0C bei Umluft im Backofen garen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten: Zubereitung: Eier, Oliven\u00f6l und Schafsjoghurt zu einer glatten Masse schlagen. Dann Mehl, Backpulver und Salz unterr\u00fchren. Petersilie und Schafsk\u00e4se zerkleinern und in den Teig r\u00fchren. Das Gem\u00fcse in kleine W\u00fcrfel schneiden und unterheben. Ein gro\u00dfes Blech mit Backpapier belegen und die fertige Masse gleichm\u00e4\u00dfig darauf verteilen. F\u00fcr ca. eine Stunde bei 160 \u00b0C bei &hellip; <a href=\"https:\/\/rezepte.crosslight.de\/?p=83\" class=\"more-link\"><span class=\"screen-reader-text\">Gem\u00fcsekuchen (vom Blech)<\/span> weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-83","post","type-post","status-publish","format-standard","hentry","category-hpu"],"_links":{"self":[{"href":"https:\/\/rezepte.crosslight.de\/index.php?rest_route=\/wp\/v2\/posts\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rezepte.crosslight.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rezepte.crosslight.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rezepte.crosslight.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rezepte.crosslight.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=83"}],"version-history":[{"count":1,"href":"https:\/\/rezepte.crosslight.de\/index.php?rest_route=\/wp\/v2\/posts\/83\/revisions"}],"predecessor-version":[{"id":84,"href":"https:\/\/rezepte.crosslight.de\/index.php?rest_route=\/wp\/v2\/posts\/83\/revisions\/84"}],"wp:attachment":[{"href":"https:\/\/rezepte.crosslight.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=83"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rezepte.crosslight.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=83"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rezepte.crosslight.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}